05-11-22, 07:04 PM | |
Join Date: Jun 2009
Location: Arizona
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Tuesday’s Workout – Jessica Smith’s Stride & Step from her Burn Fat & Have Fun dvd
AND Yoga with Joelle’s Yoga for ABS - 7 min Strength // Day #13 28-Day Yoga Challenge. Wednesday’s Workout – Kelly Coffey Meyer’s Box & Compound Moves premix from Cardio Sculpt Overload dvd AND Yoga with Bird’s 10-Minute Everyday Yoga Stretch (DAY 7) 7 Day Morning Yoga Challenge.
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~~Carolyn~~ “Anyday we can get up and move is a Great Day!” Jessica Smith |
05-11-22, 09:02 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Sandra, which massage gun did you get? I was using my little Omron TENS machine today; I think it helped, but I'm not sure.
Carolyn, I finished the evals today, and we concluded the first round of interviews for the new departmental director position. Good luck with your report! RE the office move, some of you might remember that it was the prior head of our department (the one boss I've ever had conflict with) who initiated me moving from our main building to my current office in a residence hall - my one work friend and I joke that I got "kicked off the island," haha. I was opposed to it at first, but in many ways, I've gotten used to being out of the fray...I also have a really nice office space! But it makes sense for me to be back in the main building, and my new office will be right next to my above-mentioned friend. I just wish we could confirm a move date and a painting schedule (the latter likely won't happen until I'm off over the summer). Sorry many of you are still getting posting errors. I have a question - do you use "Post Reply" to post or the "Quick Reply" button? I almost always use the latter, and I haven't been getting any errors, so I wonder if there's something about that function that works better?
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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