03-15-22, 06:31 PM | ||
Join Date: Sep 2013
Location: Canada
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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03-15-22, 06:56 PM | |
Join Date: Mar 2007
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You can get both 5 Mega Miles and Walk Off Fat Fast at Thriftbooks. Both used I think, but only a little over $7 for the Mega Miles and $15 or $18 for the Walk Off Fat Fast.
(They have a very low threshold for free shipping.) One of my favorites is the Ultimate 5 Day Walk Plan - lots of options, separate warm up and cool down, some good music and the second half of each mile is fast. Last edited by Gams; 03-15-22 at 06:59 PM. Reason: To add shipping info |
Tags |
bat cave, leslie, leslie sansone, leslie sansone favorites, most used workouts |
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