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Old 10-24-19, 07:31 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
I've only had true results to brag about three times. When I first joined a Nautilus gym in the 1980s, which was my introduction to weight training. Then again when I faithfully completed a BFL challenge; then after faithfully completing a Project You challenge.

(Those old Nautilus machines were the best. Most of today's weight machines are rinky dink by comparison, except for ISO.)

Now I gauge my results by how much pain I'm not in. Roll eyes!
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Old 10-24-19, 07:41 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
I posted about my results with the original P90 when I completed it in 2015.

I also had amazing results with Body Beast. Beast whittled me down.

As far as results in a month, 2 spring to mind. With both P90x and Metrx 180, I noticed strength gains very quickly.
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Old 10-24-19, 09:25 AM  
Exercise Diva
 
Join Date: Apr 2010
Location: Boston
I definitely don't see the same kind of aesthetic results today as I did when I was younger (55 now), but my priorities are also different today. I used to be able to work out once a week or even every other week, eat whatever I want and still have cut abs. Today, I just want to feel good in my body, maintain a decent amount of strength and cardio conditioning and I'm pretty happy. My workouts are also very different today. Workouts that would have been a yawn fest for me back when are now what I consistently reach for.
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