11-15-12, 02:41 PM | |
Join Date: Apr 2006
Location: Southern Illinois
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Leslie I feel the same way, it's frustrating to not see success stories of us older gals, but today I found a couple inspiring stories of 50+. I hope its OK to post a link here. For me (like many others) it all comes down to how MUCH food I eat. I'm 52, advanced exerciser but I simply eat too dam much. I started gaining wt when I got a desk job....I don't move around near as much as I did when I worked in production, I didn't make calorie adjustments.
If you look around in the success stories there are a few over 50 (male and female) http://www.marksdailyapple.com/from-...#axzz22oVb4CpP
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Connie |
11-15-12, 05:25 PM | ||
Join Date: Dec 2004
Location: FL!
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Tish |
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11-15-12, 05:38 PM | |||
Join Date: Nov 2001
Location: Atlanta, Ga.
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Jeanne |
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11-15-12, 06:07 PM | ||
Join Date: Jan 2009
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11-15-12, 06:12 PM | ||
Join Date: Nov 2001
Location: Atlanta, Ga.
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Regarding women who say they eat a ton, but then upon observation it seems they aren't eating very much... maybe their perception of what is "a ton" is different than yours (or other people's)? I find that the amount of food it takes to fill me up is significantly less than other people. Yet still, I am full when I've finished. Everybody is different, so you just never know. Maybe it really is just a difference in what it takes to satisfy them, and not a ploy of any kind.
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Jeanne |
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Tags |
menopause, menopot, over 50, shapewear, spanx, weight loss |
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