Barefoot & On the Mat: May 2022

YogaGal · 05-11-22, 07:04 PM

Tuesday’s Workout – Jessica Smith’s Stride & Step from her Burn Fat & Have Fun dvd
AND Yoga with Joelle’s Yoga for ABS - 7 min Strength // Day #13 28-Day Yoga Challenge.

Wednesday’s Workout – Kelly Coffey Meyer’s Box & Compound Moves premix from Cardio Sculpt Overload dvd
AND Yoga with Bird’s 10-Minute Everyday Yoga Stretch (DAY 7) 7 Day Morning Yoga Challenge.

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05-11-22, 07:04 PM
YogaGal Join Date: Jun 2009 Location: Arizona	Tuesday’s Workout – Jessica Smith’s Stride & Step from her Burn Fat & Have Fun dvd AND Yoga with Joelle’s Yoga for ABS - 7 min Strength // Day #13 28-Day Yoga Challenge. Wednesday’s Workout – Kelly Coffey Meyer’s Box & Compound Moves premix from Cardio Sculpt Overload dvd AND Yoga with Bird’s 10-Minute Everyday Yoga Stretch (DAY 7) 7 Day Morning Yoga Challenge. __________________ ~~Carolyn~~ “Anyday we can get up and move is a Great Day!” Jessica Smith