04-27-13, 10:02 AM | |
VF Supporter
Join Date: Nov 2001
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Here's the clip from the DVD at Total Fitness DVDs - https://www.youtube.com/watch?v=igNKc5_bp54
The online workouts usually only use 2 blocks. You can do a one-day viewing of some of the workouts at artmethodondemand.com. Also for reviews of the online workouts, you can search my posts or visit our checkin - I've given the ART workouts a lot of raves Love 'em! |
04-27-13, 10:03 AM | |
VF Supporter
Join Date: Nov 2001
Location: Desert Southwest
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I just got the DVD and am reviewing it now. This looks pretty tough! It looks like 4 blocks really are needed for the lower body workout. Other workouts use 3blocks. I only have 2 blocks...I'm not thrilled about getting two more blocks but I probably will.
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Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste |
04-27-13, 10:06 AM | |
VF Supporter
Join Date: Nov 2001
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She has a couple free workouts on Youtube.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
04-27-13, 10:47 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
http://online-personaltraining-nyc.c...ucts-page.html |
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Tags |
a.r.t. method, art method, terri walsh |
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