"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)
All VHS. Will need full sase. PLEASE TAKE THEM! No limit
Dawei
Gin Miller Reebok Intense Moves
Kathy Smith - Aerobox
CIA Power Aerobics and Mat Science
Cory Everson - Get Hard Abs and Glutes
MTV Advance Total Body Training
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Disclosure: I am a beachbody coach
Hoopnotica "Intro To Hoopdance" sampler dvd.
This dvd came with my travel hoop and includes segments from Hoopnotica's "Hoopdance Basics" vol. 1 and 2. I have both of these dvds so I don't need this one. It includes a warm-up for hoopdancing and instruction on how to hoop on the waist and maybe another trick or two. It is not in a dvd case just a disc sized cardboard sleeve.