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Is Pilates supposed to be standing, floor, reformer, or all?

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01-12-21, 04:38 PM
bfit Join Date: Nov 2005	Is Pilates supposed to be standing, floor, reformer, or all? I'm not trying to start one of those debates about what "real" Pilates is (or "real" anything else), but I'm just wondering whether the original Pilates was standing, floor work, the reformer, or all of those. Does anyone know?

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cadillac, pilates, pilates reformer, reformer

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