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Old 05-05-21, 04:35 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-05-05, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-05-04, Tuesday
Workouts, 2021-05-06, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-05-21, 08:01 AM  
Daffie
 
Join Date: Sep 2004
Cathe Athletic Training and 19 minutes walking
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Old 05-05-21, 05:35 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Today is very nice out and so many people were out walking. Specifically they were walking in front of our house making our dogs bark like crazy. So I took them out on a second walk today to burn off some of their energy. They were also able to say hello to their doggie friends.
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Wendy
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Old 05-05-21, 07:23 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Shaun T’s Insanity- Sweat Fest. Sub in additional cardio in place of the strength, due to my sore arm.
Karen Voight’s Ballet Body Sculpting- Barre & Mat One
My own additional hamstring strength routine
Advanced Lastics - Hips & Legs
Marisa Cranfill’s QG for Spleen & Stomach
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 05-05-21, 11:58 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
YT:
Reps to the Rhythm: 30 Minute Combat Cardio #2

(good music, fun workout, love the furballs! )
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