07-11-20, 09:24 AM | |
Join Date: May 2011
Location: South Jersey
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Cher I haven’t tried these but the Gentle ones are free on YouTube so you can try them before you buy. Here’s a link to one https://youtu.be/deugyy2GYqs I like using the dvds for Barlates just because it’s easier to play my own music over Linda’s. That makes Barlates a lot more enjoyable for me. The Tv in my workout room is older so I hook my phone up to it. I would highly recommend the Target 15 workouts (all on YouTube). They’re not easy but they’re great to tack on to a cardio workout and it’s over before you know it!!
Jane |
07-11-20, 03:12 PM | ||
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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07-11-20, 04:05 PM | |
VF Supporter
Join Date: Nov 2001
Location: Washington State
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I have been doing her new workouts called Lazy Days series. There are 4 and free on youtube.
These are beginner and slower than her usual workouts. I tack them on to some short barbell series I am doing right now. Good finishers Here is one. https://www.youtube.com/watch?v=AIQS1Hm9Nn0 |
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barlates, linda wooldridge |
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