07-27-17, 09:54 AM | |
Join Date: Dec 2011
Location: the Sunny South
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Workouts for Thursday, July 27
You ever have one of those days when you did not enjoy anything you did? Welcome to my Thursday!
I did 30 of 40 minutes of a reformer workout on Pilates Anytime which varied moment by moment from way too easy to way too hard on my wrists and knees, followed by the genuinely meh boxing workout on the 10 MS Knockout Body DVD. With that low bar, I hope your workout was more enjoyable than mine. AF Check out my blog at www.typeALC.com |
07-27-17, 08:05 PM | |
VF Supporter
Join Date: Jul 2004
Location: Idaho
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Strong and Sweaty Ramped Up Upper Body and a 30 minute walk outside
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
07-27-17, 09:48 PM | ||
Join Date: Jan 2003
Location: Western North Carolina
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Quote:
I did Cathe 4DS Higher Intensity step with chest and back. I am newly in love with this old series! Love the heavier lifting! |
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