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Old 08-10-15, 08:04 PM  
woodie
 
Join Date: Mar 2005
BodyShred results

Hey folks! I just wanted to ask abotu BodyShred results. How did the set work out for you?

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Old 08-11-15, 08:53 AM  
woodie
 
Join Date: Mar 2005
No one finished the set?
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Old 08-11-15, 04:16 PM  
hdw
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Join Date: Dec 2001
I'm on week 2 lol. I feel my clothes are looser. Not that you can count on that since it's such a short time frame. I've also changed my diet a bit.

I could see nobody completed the program... it is a hard program. Definitely not for beginners.
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Old 08-13-15, 03:14 PM  
at120
 
Join Date: Feb 2015
This doesn't fully answer the OP's question, but here's a review from the famous Dysfunctional Parrot website:

http://dysfunctionalparrot.com/healt...ess/bodyshred/

I have the set. Have yet to crack it open yet, though.
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Old 08-13-15, 06:03 PM  
woodie
 
Join Date: Mar 2005
Thanks for that link. It was a good review to read.

Thanks everyone!
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Old 08-13-15, 07:28 PM  
ellens2
 
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Join Date: Oct 2005
Location: Mass.
2 Lazy 4 The Gym also has a great review on her site:
http://2lazy4gym.com/2015/05/01/jill...els-bodyshred/
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Old 08-14-15, 03:52 AM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
I tried Bodyshred (which I would trade to you if you want). I actually felt it was a lot of weight work for me and I definitely gained some muscle but felt bulkier. As I get older I seem to gain muscle more easily and sometimes I feel too bulky. I quit after 6 weeks due to this and being more hungry (which always happens for me with more weightlifting). I did not change my diet think but I eat super clean anyway. i have also really curtailed weightlifting from all vids as I have gotten older and do lighter weight work with a little heavier work when I feel like it but not doing any weight work more than twice per week so I may be a special case. When I did Bodyshred I did the rotation as listed except often did my own cardio.
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Old 08-14-15, 02:27 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
My bad... I read Body Revolution but you wrote body Shred. Sorry! My post was in reference to Body Revoltuion.
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Old 08-14-15, 03:47 PM  
woodie
 
Join Date: Mar 2005
No worries - I'm surprised more people haven't finished it!
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Old 08-14-15, 04:58 PM  
Helen S
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Join Date: Nov 2001
Location: Utah
Thanks for the links with reviews. I'm still waiting for the price to go down.
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