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05-05-19, 08:20 AM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Looking for MET-RX Excel Workout Sheets
Anyone have the Excel Workout Sheets for the MET-RX Set that they could forward to me, it would be greatly appreciated The set was gifted to me by a wonderful VFer and it’s the perfect workouts for me right now.
TIA!
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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05-05-19, 08:59 AM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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I have them - a fabulous VF'er sent them to me. PM me your email and I will email them to you after church.
Carol |
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05-05-19, 09:56 AM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Thanks Carol! I am sending you a pm with my email address.
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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| met-rx, met-rx excel sheets |
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