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03-14-17, 06:56 PM | |
Join Date: Jul 2005
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I've never been able to stick with it past about a month and a half . I'm sort of beginner due to some injuries (bad) and a year off so I'll start with the beginners and have to do segments of the longer ones as I build up. I really miss her playlists. They really motivated me and I started a Pandora station but it's not the same. I liked the mix of music she had.....Even though I'm a rocker....I prefer different when I do her MS.
I'm gonna start soon. I'm gonna read on her private TA community on FB this week to get pumped since her other site is just announcements is studio openings and such! Let me know what you end up deciding. |
03-15-17, 10:15 AM | |
Join Date: Oct 2011
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I'm pretty much doing a Tracy workout most days - the "beginner" streaming workout and then a streaming cardio one. I never would've thought I'd like her cardio so much, but here we are. I love and prefer the routine-based dance movements - free-styling is not interesting enough for me.
Also did a trial of Dancebody but it isn't the same for me, so Tracy it is. |
03-17-17, 03:39 PM | |
VF Supporter
Join Date: Feb 2002
Location: oklahoma
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TA is my main workout. I got through 2 years of hip centric then got side tracked with injuries. Starting over with TA glute centric (just to try something slightly different). I'm on level 4 now. I've been throwing in a couple of days of more traditional weight work after I finish a level. I can only do TA cardio every other day, so I sub a low impact type workout the other days.
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tracy anderson |
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