02-05-13, 10:50 AM | ||
VF Supporter
Join Date: Aug 2005
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02-05-13, 11:18 AM | |
Join Date: Dec 2002
Location: Sweet Home Alabama
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I downloaded/burned several of Jessica's YouTube workouts; I keep adding to this new, growing collection of mine and would be happy to send my "extras" to anyone who would like them! Please send me a PM if interested!
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Debbie Don't wish for it. Work for it. |
02-05-13, 11:19 AM | |
Join Date: Dec 2002
Location: Sweet Home Alabama
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Here's what I have (some workouts are on more than one DVD; I was just experimenting with how I wanted to group them together! Also, I may not have the names exactly right! )
#1: Cardio Mat Fusion; Cardio Fusion Flow; Cardio Fusion & Floor; Yoga Flow #2: Stretches (I think there are four) #3: Cardio Blast; Abs Thighs & Buns; Upper Body; Stretch (BOU) #4: HIIT (30 min); Fusion Walk; Dance Stretch; Sunset Stretch (BOU) #5: HIIT Mash (60 min); HIIT (30 min); 10 Minute Walks (BOU) #6: Two walks and two stretches (BOU) #7: Fusion Sculpt; Cardio Dance Sculpt (BOU) PS - A special thanks to Horsemom for patiently walking me through this process!!!
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Debbie Don't wish for it. Work for it. |
09-02-14, 11:44 PM | |
Join Date: Jul 2011
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I am bumping this up because I just discovered her channel. I knew it had been there and even checked in on them but lately I have been craving pure cardio workouts and she has them! The ones I have are high intensity and with my heel sometimes bothering me I need to take it low. I found plenty of her videos to satiate me. I love her and have subscribed and am planning on donating to her cause. Love her! I have other workouts by her on dvd, one I did several times a week and now I have her without going to load up the dvd player! I can do her vids right in my workout room; I just grab the computer!!
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09-03-14, 05:53 AM | |
Join Date: Jun 2002
Location: Long Island, NY
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FYI... I no longer have to use my phone or computer to do YouTube workouts. I use the YouTube app on my iPhone and stream it right to my tv via the Roku!!! Works great! Excited about finding great workouts. Thanks to Barb, I discovered a couple of other good ones. There is an amazing standing ab workout that's about 3.5 min to Keisha "Blow"... Need to find more like that
Kelly |
09-03-14, 08:05 AM | |
Join Date: Jan 2002
Location: NJ
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Here's my youtube playlists:
http://www.youtube.com/channel/UCt9m...xBFw/playlists It is mostly for my HDTV with internet apps which I do not use much. I prefer dvds in my basement workout area where I blast the music and my laptop in my bedroom for streaming or playing video files hooked up to speakers. I do mostly cardio and MUsic keeps me MUving. It is simple to either do the cardio in my desk chair or move it out of the way or replace it with a stability ball for sitting and bouncing. I have lots of ways to share some of the video files (Blog, DailyMotion, Dropbox, filemail, etc) My youtube playlists are not as updated nor do I have as many videos uploaded as on my previous youtube account. Only need one video listed from a user to find many of the others. You will not find many jessicasmithtv routines on the playlist because I now add music to most of her routines and keep the files on my laptop. I am as much a variety addict for music as moves. Jessica kept my attention for several months, more than any other trainer or style. I have bought all of her dvds directly from her and make a donation every few months to show my appreciation. ETA: If you use a laptop for workouts, you can play music while lowering the sound or even muting it on the video. You can even play music from another youtube tab. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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