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Old 05-02-21, 12:14 PM  
Denise R
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What Cathe workout is this pic from?

The pic in this new article: https://cathe.com/low-volume-hiit-tr...uOJt81dtLl1xLc

Anyone know or is this new?


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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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Old 05-02-21, 12:16 PM  
bee
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Cathe Fit Split: Low Impact Cardio Metabolic Conditioning DVD
(not new)
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Old 05-02-21, 12:18 PM  
Denise R
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Quote:
Originally Posted by bee View Post
Cathe Fit Split: Low Impact Cardio Metabolic Conditioning DVD
(not new)
Thanks, couldn’t place it for some reason
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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