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10-15-20, 08:12 PM
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Join Date: Dec 2007
Location: Virginia
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My workout Tuesday was 40 minutes on the elliptical and Stretch Max resistance band segment. Wednesday's workout was Push/Pull.
Cher - Our trees haven't turned colors yet. I guess it's still pretty warm up till now. Karjoy - We're getting cooler weather starting tomorrow. I am looking forward to it for a change. I just saw that Cathe posted the DVDs should arrive in NJ next Tuesday and they'll send the DVDs to us on 10/21  .Have a good evening, all. |
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10-15-20, 08:45 PM
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VF Supporter
Join Date: Oct 2006
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Hi all. Short post. I ran 4.3 miles after work and did a few sets of pushups. Rested yesterday.
Cool weather will be here tomorrow! Yippee. We have had some blessed cloud cover this week. Jbliff can’t wait to get my hands on the new Cathes . Shorter workout times will go great with 3-4 mile runs. Vannie how cold is it in your neck of the woods? Do you live in Minnesota? 2 people who work in our office tested + for COvID today. Unfortunately some of our staff does not adhere closely to mask guidelines and here you go. And management does not hold them to it. I find the whole situation hard to believe. Shaking my head. Cher are you going to the cabin this weekend? Thinking of you Gibbee, kareng |
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10-16-20, 05:48 AM
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Join Date: Jul 2003
Location: Michigan
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Workout yesterday was an oldie, the first 30 minutes of Kari Andersen’s Body Tech then forwarded to the weight work and finished up the video.
JBliff - We had a freeze warning last night.  Our pretty leaves are all starting to fall already. Yay, we’ll have Cathe dvds soon. Karen - That stinks about the 2 positive Covid cases in your office. How will that effect you? Were you near them? Our cases here have been slowly rising a bit. No, I’m not going to the cabin this weekend. My dad winterized my little cabin after I left last weekend. (Shut off the water to it and blows out the water lines so they don’t freeze during the winter). I might go back up either next weekend or the following one to help with leaves and just stay on the couch bed in my parents cabin. My dad will winterize their cabin probably on their last trip either next weekend or the following one....whichever ends up being their last trip up for the year.
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10-16-20, 07:28 AM
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Join Date: Dec 2007
Location: Virginia
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Hi all. DH and I decided to take a short drive to a town near here that has a nice beach since it was such a beautiful day. We walked along the beach for about 30 minutes and it was so peaceful. There was no one around so we were able to walk without masks, even though we carried them with us. In the afternoon I did Kickmax up until the leg drill portion (about 55 minutes).
Karjoy - Bummer about the positive cases in your office. Do you have to self quarantine now? I saw on the news that Florida led the country in COVID deaths yesterday. It's infuriating because these deaths are largely preventable if people would take more precautions. Cher - Yikes, freeze warning already? We're in the upper 50s today and it's the coldest it's been all year. Gibbee - I hope you are doing OK. Hi to Vannie. Have a good day, everyone. |
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10-16-20, 11:40 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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My shipping notice from Cathe was in my spam folder today! It's weird that it says it *was* shipped on 10/21.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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10-17-20, 02:52 AM
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VF Supporter
Join Date: Nov 2001
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Check in Darrell flat lined Tuesday while I was visiting him. Long story short they revived him with CPR and took him to University Hospital. Given the issues he was facing (fluid on lungs, heart, kidney disease, cidp, infection in heel requiring another amputation, etc.) we opted for comfort care and had the breathing tubes removed Thursday. He passed away mid afternoon Friday. My heart is broken.
Thank you for all of your thoughts and prayers through it all.
__________________
"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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10-17-20, 05:44 AM
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Join Date: Jul 2003
Location: Michigan
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Gibbee
I’m so sorry. Thoughts, prayers and hugs to you and Alex during this very sad time.
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10-17-20, 07:14 AM
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Join Date: Dec 2007
Location: Virginia
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Gibbee - I am so so sorry for your loss. Words cannot express how sad I am for you. Know that we're all thinking about you here. Hugs.
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10-17-20, 08:32 AM
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Join Date: Mar 2014
Location: Snowman Land :)
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Oh, Gibbee, I can't tell you how sorry I am for your loss. Praying for you and Alex, for peace and comfort.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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10-17-20, 05:36 PM
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VF Supporter
Join Date: Feb 2002
Location: San Diego, CA
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Gibbee - I saw your sad news on Facebook. I am so terribly sorry for you, Alex and especially for Darrell. What a struggle he went through, but he was truly blessed by your love for him.
Many, many prayers. Gwynn |
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