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Old 06-10-22, 11:07 PM  
hch
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Join Date: Mar 2002
Smile Workouts, 2022-06-11, Saturday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-06-10, Friday
Workouts, 2022-06-12, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-11-22, 07:51 AM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 1 and 30 minutes walking
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Old 06-11-22, 01:39 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
BurpeeGirl:
5000 Steps Turbo/Fast Walking Workout (50m)
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Old 06-11-22, 05:35 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Well, I wanted to do a week of Cathe, but after cleaning and organizing the dreaded pantry...

I opted to do Essentrics Full Body Toning with Sahra.

Full Body Toning is my favorite Essentrics workout The music and setting are upbeat, light and airy. One can't help being in a good mood after doing this workout.

My back and hamstrings certainly appreciated the love. I was feeling a bit like I had on a concrete girdle and stockings. Nice to feel liberated
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Have a heart that never hardens, a temper that never tires, and a touch that never hurts
Charles Dickens
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Old 06-11-22, 06:23 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: Toasted Trisets Upper Body (196)
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Martha

You canít use up creativity. The more you use, the more you have. ó Maya Angelou
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Old 06-11-22, 07:27 PM  
Helen
 
Join Date: Apr 2005
Location: Australia
65min, Cathe - Pure Strength - Strong Legs & Abs
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To my toddlers/tweens/teens: "One day you WILL be stronger than me, but today is NOT the day." Proud to say that still stands. They're now 24, and both lift weights at the gym (though not as heavy as I do...yet).
Those who CAN exercise well into their elder years often say "I just never stopped doing it, every day." To be able to say that, one needs to START doing it, EVERY DAY!
To reduce the size of my butt, I need to reduce the size of my "But......"
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