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Old 06-09-22, 11:22 PM  
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Join Date: Mar 2002
Smile Workouts, 2022-06-10, Friday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 06-10-22, 11:57 AM  
Join Date: Sep 2004
Cathe Supersets and 30 minutes walking
Daffie is offline   Reply With Quote
Old 06-10-22, 01:11 PM  
Join Date: Nov 2001
Location: Bay Area California
Gilad Express Workouts:
Cardio (40m)
Buns/Thighs, Back, Chest (45m)
jetlitis is offline   Reply With Quote
Old 06-10-22, 04:14 PM  
Join Date: Jul 2017
Location: Florida
I'm going to try to do a week of mostly Cathe. I did Yoga Relax last night and enjoyed it very much

Today I decided to visit a Cathe 2 DVD set (Total Muscle Sculpting & Total Body Stretching) that I picked up at a thrift store in 2020 for under a dollar. I was happy to have found it, but read reviews here and decided against doing it. So it sat unloved in a corner for a couple of years.

I did the total body workout on Total Muscle Sculpting. It was a short workout and much easier than most of Cathe's workouts. It was just what I needed. I still got a decent workout using the light weights.

Afterwards, I did the first stretching program from Total Body Stretching. I mistakenly thought it had the same workouts as StretchMax.

I enjoy Cathe's stretching workouts and am happy to have found 3 new ones!
Have a heart that never hardens, a temper that never tires, and a touch that never hurts
Charles Dickens
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Old 06-10-22, 08:39 PM  
Join Date: Apr 2005
Location: Australia
39min, Cathe - Pure Strength - Chest, Shoulders, & Triceps
To my toddlers/tweens/teens: "One day you WILL be stronger than me, but today is NOT the day." Proud to say that still stands. They're now 24, and both lift weights at the gym (though not as heavy as I do...yet).
Those who CAN exercise well into their elder years often say "I just never stopped doing it, every day." To be able to say that, one needs to START doing it, EVERY DAY!
To reduce the size of my butt, I need to reduce the size of my "But......"
Helen is offline   Reply With Quote

dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

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