03-11-22, 08:39 PM | |
Join Date: Oct 2009
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So many workouts I used to love doing!!! Also Rachel Hunter's Sports Illustrated Workout Super Shape Up
I lived on that workout, Carol Alt that you have listed, and Cheryl Tiegs Super Shape up I don't know if I will do the workouts with you, however I LOVE these old workouts!!! I am going through your list and reminiscing!!
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
03-12-22, 12:53 AM | |
Join Date: Jan 2010
Location: NE
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I found a couple of workouts I'd like to try that aren't on your list yet:
Rita Moreno - Now You Can (1989) ~50 min Start workout with mini pep talk Warm-up ~6 min Chair section ~5-6 min Toning ~5 min Aerobics ~26 min Cool-up (with scarves) ~4 min Ending fitness tips/life advice ~4 min Angela Lansbury - Positive Moves (1988) Morning stretches ~11 min Movements ~14 min Feeling Free ~4 min I added links to sections of the workouts I might want to jump to. |
03-12-22, 02:28 PM | ||||
Join Date: Jul 2017
Location: Florida
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Quote:
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That over the step bit used to get me too! I used to do Cher's tapes regularly and am looking forward to doing one soon! Quote:
Thanks! Thanks! Will get them added ASAP
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
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03-13-22, 02:52 PM | |||
Join Date: Jan 2010
Location: NE
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Quote:
Essentrics The Ultimate Stretch Workouts - Relieve Shoulder Pain & Tension (all standing) 15 min PsycheTruth: Neck & Shoulder Pain Relief Exercises & Yoga Stretches with Jen Hilman Quote:
Here are a couple more links for celebrity (or celebrity trainer) workouts: Popsugar Fitness Celebrity Workouts blogilates: Trying Celebrity Workouts playlist |
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celebrity, celebrity workouts, chris imbo, kathy ireland, raquel welch |
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