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Old 10-27-21, 08:51 AM  
bubbles76
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Runner's World IronStrength

Has anyone heard or tried these dvds by Runner's World:

Runner's World Iron Strength for Runners - Jordan Metzl

I only found one VF thread, but was wondering if anyone had any other opinions.

Thanks!
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Old 10-28-21, 04:33 AM  
Elsie
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I have not tried the dvd or workout, but thought perhaps these may give you a better idea.
Segments of program
https://vimeo.com/113329415

A Live workout he presents (with some of the worst audio)
https://youtu.be/fwDQqdsJzZY

It seems rather plank intense to me, but still interesting.
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Old 10-28-21, 09:18 AM  
bubbles76
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Thank you Elsie! For some reason, didn't think to check Vimeo.
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