I love these workouts

[dnna]

Gemini mentioned walking on line workouts on another thread and I tried the 7 day trial and joined the streaming site- and I hate joining and paying for workouts.
These walking workouts are so fun and doable- I am doing beginner but love the "TikTok" and "Sweetest" ones. I am mostly in a chair and they are very easy to adapt. I am also trying to stand up more because the music is so wonderful, contemporary cheerful motivating .
She uses hand cues and doesn't talk at all. She has 2 workouts on youtube and a short video where she does talk. There is also a private Facebook page but I am not on facebook so I can't speak to that part.
Please -treat yourself to such a fun workout, tr the trial or the youtube ones.
I have been stuck in chair workouts for 2 years now and this is the first time I have been thrilled to get up early and "walk"!

dnna

I also did a couple of the Xmas ones, just in the mood.

[mimikz]

The joy of finding a great workout you love! Thanks for the recommendation and congratulations. I'm happy to read about your successful find

Mimi

[Negin]

Do you have a link or title for the YouTube workouts? Thanks! I love workouts where they don't talk, or at least, talk minimally.

[Helen]

Here you are.

Kyra Pro Site
TikTok Walking Workout
Kyra Pro Walking Workouts Playlist

[dnna]

I just put this in the youtube search box:

WalkingOnlineWorkouts.com and there are 2 free ones!

[Leonana]

I just discovered Kyra Pro. Sort of dancey but easy enough for even my two left feet. I’d like to try this one to the Love Shack. Looks like fun!

She has a lot more workouts now, shorter ones. But you could string them together. If you join her Patreon, you can access 30 minute workouts.

https://youtu.be/4bTKYYecFCE

[hdw]

She's so energetic! I think I can do her workouts (2 left feet here). I might try these. Thanks!

[Gams]

I use DVDs almost exclusively, but when I do an online workout, I really enjoy Keoni Tamayo and his mom.

[Leonana]

Originally Posted by hdw

She's so energetic! I think I can do her workouts (2 left feet here). I might try these. Thanks!

You’re welcome! I just tried the Love Shack video and enjoyed it. At six minutes, it’s a nice add on to get more steps, and got my heart rate up.

Originally Posted by Gams

I use DVDs almost exclusively, but when I do an online workout, I really enjoy Keoni Tamayo and his mom.

I like him too.

[LAC]

Originally Posted by Leonana

I just discovered Kyra Pro. Sort of dancey but easy enough for even my two left feet. I’d like to try this one to the Love Shack. Looks like fun!

She has a lot more workouts now, shorter ones. But you could string them together. If you join her Patreon, you can access 30 minute workouts.

https://youtu.be/4bTKYYecFCE

I have two left feet, but I could follow this. I liked it so much, I did it twice!

Thanks for sharing ladies, this was a nice addition to my day!