I recently got Marisa Cranfill's DVDs from the YMAA 50% off sale. For me they are definitely are uplifting. My favorite so far, is her QiGong Flow for Happy Lungs. The YMAA sale price is the regular price at Amazon. She also has practices on YouTube.
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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