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02-16-17, 04:41 PM
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Join Date: Feb 2013
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I wonder how much of a workout your abs get when you have a cold?
I wonder how much of a workout your abs get when you have a cold?
Meaning when you cough a lot when you have a cold, I wonder how much of a workout do your abs get? |
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02-16-17, 05:58 PM
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Join Date: Dec 2002
Location: Shanghai, China
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I've wondered that before too!
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02-16-17, 06:04 PM
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Join Date: Dec 2006
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I've had DOMS from coughing too hard
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02-16-17, 06:08 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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02-16-17, 06:35 PM
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Join Date: Nov 2008
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I'm recovering from a hysterectomy at the moment (doing just fine, thanks!) and every cough and sneeze has the potential to be traumatic, mostly because they involve so many ab muscles. Whew.
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Anna |
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02-16-17, 07:01 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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 I wish you a speedy recovery!
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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02-16-17, 09:01 PM
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Join Date: Nov 2008
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 Little movements, indeed. Every day is better, but I'm constantly reminded to go easy, because my innards won't let me forget it. For the moment I'm content to think of all this as an excuse to take a couple of naps every day. And hey, I really am sleeping better now. Gotta look on the bright side, without rolling over in a hurry. Weirdly, sitting still, in a chair (any chair) is pretty much the most uncomfortable thing.
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Anna |
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02-16-17, 09:36 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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not coughing, but "Laugh Your Abs Away" is an actual workout - here's a VF thread I started on the subject:
Laugh Your Abs Away
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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02-18-17, 02:19 PM
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VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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I somehow missed this gem when you posted that. Hysterical!
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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