Winter Solstice or New Year....Yoga/Meditation/Qi Gong Sadhana?
Hello all!
I’m planning my annual winter yoga sadhana....any one want to join in? I usually start on Jan 1, but I’m planning to start Dec 21 to celebrate solstice for a change. Last year people did a variety of yoga, mediation and Qi Gong. Some started on Winter Solstice, some Jan 1....it’s flexible as always! I’ll start a check in on the 21st if there’s enough interest. Everyone welcome!
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*~*Pam*~*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
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