Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 01-05-22, 02:08 PM  
Join Date: Aug 2005
Location: Philadelphia, PA
Chakra yoga/meditation series

Any good recommendations on Chakra yoga and meditation series? Thanks!!
pharma_gal is offline   Reply With Quote
Old 01-05-22, 02:29 PM  
VF Supporter
Pat58's Avatar
Join Date: May 2002
Location: Connecticut
Yoga with Kassandra has a playlist of chakra yoga practices and meditations. I'm glad you asked, I keep meaning to start it:

Kassandra Chakra Yoga Playlist
Pat58 is offline   Reply With Quote
Old 01-06-22, 09:08 AM  
Join Date: Jan 2010
Location: NE
I really like Jen Hilman's yoga. I have several favorites I tend to pick from now (mostly pain relief yoga, morning yoga, or meditations), but I've noticed she has a lot of chakra yoga as well. She has a 7-day Chakra Series that looks good, and I found a chakra meditation, too. I haven't done them yet, but I thought I'd suggest them as an option.

Jen Hilman YouTube channel (she also has videos on other channels: YOGATX, PsycheTruth, Cole Chance Yoga)

Jen Hilman: Chakra Series playlist

Jen Hilman 7 Chakra Beginner Friendly Meditation

I really don't know much about the chakras; I've only done a few chakra yoga videos (on Yoga with Adriene). I like Yoga with Kassandra, too. I'll be watching this thread for more options since it's something I would like to explore.

ETA: Jen Hilman also has a chakra series called Journey Through the Chakras. You can find those videos in her Unlisted Videos playlist.

Jen Hilman: Unlisted Videos playlist
Venus is offline   Reply With Quote
Old 01-06-22, 09:29 AM  
Join Date: Jan 2010
Location: New York
Take a look at Brett Larkin. I'm a bit over her right now but that might change.
Happiness is when my fur baby shares the sunny spot on the yoga mat.
buffmama is offline   Reply With Quote
Old 01-06-22, 10:26 AM  
Join Date: Jun 2003
Yoga Ranger has some:
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is offline   Reply With Quote
Old 01-06-22, 05:55 PM  
Join Date: Jul 2017
Location: Florida
I love the Kundalini Yoga: A Journey Through the Chakras series with Maya Fiennes I found one on YouTube Courage Chakra
Have a heart that never hardens, a temper that never tires, and a touch that never hurts
Charles Dickens
Karla25 is offline   Reply With Quote

chakra, meditation

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 10:27 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness