Yoga with Weights? - Page 2

Sophia · 07-10-21, 01:21 PM

You might want to check www.totalfitnessdvs.com for their yoga dvd's. They list what equipment is required, so if weights are used, it'll tell you.

Leonana · 07-10-21, 01:52 PM

I don't know if they are similar, but Jessica Smith has a couple of yoga workouts with light weights on you tube.

https://youtu.be/9AaGpEyPpVU

https://youtu.be/OoBevQCLM-E

hocuspocus · 07-11-21, 08:26 AM

I think Sydney Cummings has some YouTube yoga with weights too!

wendug · 07-11-21, 09:36 AM

Looks like Decluttr has some Pulse Yoga used.

https://www.decluttr.com/us/store/pr...a-and-strength

Also Iron Yoga-

https://www.decluttr.com/us/store/pr...edia-iron-yoga

yogapam · 07-11-21, 04:24 PM

Here’s a link to Melissa Krieger’s Yoga4Strength with Weights. They are available on DVD or as downloads.

https://www.bloomyogavictoria.ca/shopvideos

moonbeam31 · 07-11-21, 05:02 PM

I ordered Kimberly Fowler's Prevention Flat Belly Yoga on amazon for under $5. I remember getting her Yoga +Weights when it first came out, but returned it because it was too slow for me. Depending how I like the Flat Belly one, I may reaccquire her others as I am a little older now and don't mind the slower the pace!

moonbeam31 · 07-11-21, 05:21 PM

Quote:

Originally Posted by bfit

What are the yoga workouts that use light weights? I'm looking for something similar to the Denise Austin Hot Body Yoga that uses weights with the moves.

I was just thinking about this before you posted this! I love pilates, barre and yoga that use weights!

toaster · 07-11-21, 05:29 PM

Hmm...maybe I should film one for my YouTube channel! For those of you who like to practice yoga with weights, what types of moves do you like to see?

moonbeam31 · 07-11-21, 09:20 PM

Warrior, chair, warrior 2, triangle.....yeah!!

lotusgirl · 07-16-21, 09:49 AM

Sarah Ivanhoe's "Yoga Body Makeover Series." It was originally from Natural Journeys. It's 155 minutes total on two DVDs. It's filmed outdoors and very nice. Each practice is about 20 minutes. It's great for a light day.

http://www.videofitness.com/reviewsd...ew.php?id=2726

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07-10-21, 01:21 PM
Sophia Join Date: Aug 2003	You might want to check www.totalfitnessdvs.com for their yoga dvd's. They list what equipment is required, so if weights are used, it'll tell you.

07-10-21, 01:52 PM
Leonana Join Date: Apr 2013 Location: Arizona	I don't know if they are similar, but Jessica Smith has a couple of yoga workouts with light weights on you tube. https://youtu.be/9AaGpEyPpVU https://youtu.be/OoBevQCLM-E __________________ Sherry

07-11-21, 08:26 AM
hocuspocus Join Date: Jun 2011 Location: Rome Pa	I think Sydney Cummings has some YouTube yoga with weights too!

07-11-21, 09:36 AM
wendug Join Date: Jul 2010 Location: Chicago burb	Looks like Decluttr has some Pulse Yoga used. https://www.decluttr.com/us/store/pr...a-and-strength Also Iron Yoga- https://www.decluttr.com/us/store/pr...edia-iron-yoga __________________ Wendy

07-11-21, 04:24 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	Here’s a link to Melissa Krieger’s Yoga4Strength with Weights. They are available on DVD or as downloads. https://www.bloomyogavictoria.ca/shopvideos __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

07-11-21, 05:02 PM
moonbeam31 Join Date: Jan 2005	I ordered Kimberly Fowler's Prevention Flat Belly Yoga on amazon for under $5. I remember getting her Yoga +Weights when it first came out, but returned it because it was too slow for me. Depending how I like the Flat Belly one, I may reaccquire her others as I am a little older now and don't mind the slower the pace!

07-11-21, 05:29 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Hmm...maybe I should film one for my YouTube channel! For those of you who like to practice yoga with weights, what types of moves do you like to see? __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

07-11-21, 09:20 PM
moonbeam31 Join Date: Jan 2005	Warrior, chair, warrior 2, triangle.....yeah!!

07-16-21, 09:49 AM
lotusgirl Join Date: Jan 2011	Sarah Ivanhoe - Yoga Body Makeover Series Sarah Ivanhoe's "Yoga Body Makeover Series." It was originally from Natural Journeys. It's 155 minutes total on two DVDs. It's filmed outdoors and very nice. Each practice is about 20 minutes. It's great for a light day. http://www.videofitness.com/reviewsd...ew.php?id=2726 __________________ ~ I've learned that two steps forward, one step back, is still progress. ~