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Old 02-06-21, 03:38 AM  
Erica H.
 
Join Date: Nov 2001
Quote:
Originally Posted by sherry7899 View Post
Team Body Project you tube favorites:


There are more free workouts on their site teambodyproject.com than there are on you tube. You can create an account for free to access them.
Thank you, Sherry!

Erica
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Old 02-06-21, 03:40 PM  
Susan H
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Join Date: Nov 2001
Location: Oklahoma
Quote:
Originally Posted by edensmom View Post
Thank you!
You're welcome!
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“Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison

“Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown
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Old 02-06-21, 03:43 PM  
Susan H
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Join Date: Nov 2001
Location: Oklahoma
Quote:
Originally Posted by sherry7899 View Post
Team Body Project you tube favorites:

https://www.youtube.com/watch?v=U8d8fCkbf50&t=2214s

https://www.youtube.com/watch?v=qfe4vzupWjI&t=2s

https://www.youtube.com/watch?v=QNAOIXhNRJs

https://www.youtube.com/watch?v=QZYw0SBqjqI&t=5s


https://www.youtube.com/watch?v=x3aogIZfVUI&t=777s


https://www.youtube.com/watch?v=3SpPraOLJl4


https://www.youtube.com/watch?v=tYyNM9pmOlA&t=517s

https://www.youtube.com/watch?v=PvEnWsPrL4w&t=63s

https://www.youtube.com/watch?v=pHTBWOpRHMY&t=48s

https://www.youtube.com/watch?v=8oQ-WNJoYtM&t=559s

https://www.youtube.com/watch?v=TYMGYumHKtw

https://www.youtube.com/watch?v=WjoBQsoekgk

https://www.youtube.com/watch?v=W3xemVqcGJo&t=747s

https://www.youtube.com/watch?v=gC_L9qAHVJ8&t=864s

https://www.youtube.com/watch?v=H0c-4nZjIWQ

I have not tried the ones with the paneling/green background. Those seem more advanced.

They seem to add one new workout a month to the you tube channel.

There are more free workouts on their site teambodyproject.com than there are on you tube. You can create an account for free to access them.

Thanks for this list, Sherry! I see some of my favorites and some new ones that I want to do. Definitely want to do that first one with that original music!
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“Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison

“Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown
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Old 02-07-21, 10:06 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
I ordered Prevention Walk Yourself Slim and Cardio Party. I intended to order KCM Cardio Quick Fix but I forgot! Thanks for all the suggestions.
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