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Old 02-15-17, 08:23 PM  
SuzieC
 
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Join Date: Jan 2003
Location: Canada
Need Fe Fit rotations

Hi all,
I'm planning to start a Fe Fit rotation after my current 30 day Jessica Smith/Essentrics rotation, which I complete next week.

I only have the 3x a week rotation that came with the DVDs.

Does anyone have the 4x / 5x a week rotations that were emailed out a while ago? Or, the summer challenge rotation. I had printed all of these and put them in my Fe Fe booklet (the larger one), but I lost my booklet :-( I've been going crazy trying to find it, but thought I'd ask here.

Thanks!
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Old 02-15-17, 09:52 PM  
kettlebell
 
Join Date: Sep 2008
Hi Suzie,

PM me your email address and I will gladly send you what I have.

Dianne
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Old 02-16-17, 12:30 AM  
dfrank
 
Join Date: Jul 2010
I'm really curious about your current Jessica Smith and Essentrics rotation. Could you share that?
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Old 02-16-17, 08:29 AM  
SuzieC
 
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Quote:
Originally Posted by dfrank View Post
I'm really curious about your current Jessica Smith and Essentrics rotation. Could you share that?
Sure! I am doing the Eccentrics 30 Day Health Challenge as well as the 30 day rotation from Jessica Smith's Walk On: Walk off the Weight 30 Day program DVD set (though I have it in Purple Player).
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Old 02-16-17, 11:22 AM  
mbcatac7
 
Join Date: Nov 2006
Location: Texas
I have some too, PM me your email address.
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Old 02-16-17, 02:10 PM  
SuzieC
 
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Originally Posted by mbcatac7 View Post
I have some too, PM me your email address.
Thanks Billie! I think I have them all now. What a wonderful communicate this is.

I have the 3x, 4x, 5x, 6x, and summer rotations.
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Old 02-16-17, 02:36 PM  
mbcatac7
 
Join Date: Nov 2006
Location: Texas
Sounds like you have them all. I use the Summer rotation. Had great results.
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Old 02-16-17, 05:18 PM  
SuzieC
 
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Originally Posted by mbcatac7 View Post
Sounds like you have them all. I use the Summer rotation. Had great results.
That's great! Were you doing one or two workouts a day?
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Old 02-17-17, 09:02 AM  
mbcatac7
 
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I did 2 workouts a day.
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Old 05-06-18, 08:54 PM  
js70
 
Join Date: May 2010
mbcatac7 Do you still have the Fefit summer rotation? If so, would you mind pm me please? Thanks you!
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