10-16-13, 10:01 PM | |
Join Date: Sep 2013
Location: Canada
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I have 10 Minute Solution Quick Sculpt Pilates with Andrea L. Rogers, and I like it very much.
http://www.youtube.com/watch?v=kGksGfjMb90
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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10-16-13, 10:02 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
Winsor Pilates Bun and Thigh Sculpting: http://www.amazon.com/Winsor-Pilates...+bun+and+thigh (This DVD is no longer in print but the description is still up at Collage for a little more info: http://www.collagevideo.com/workout-...ns-thighs-7083) Winsor Lower Body Pilates: http://www.amazon.com/Lower-Body-Pil...r+body+pilates ETA - This has a different cover on Collage, but is the same video: http://www.collagevideo.com/workout-...y-pilates-6141
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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10-16-13, 10:12 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Here is Winsor Pilates Bun and Thigh, on Youtube: http://www.youtube.com/watch?v=SODKP24w9sI
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
Tags |
jules benson, lisa watson, pilates ball, pilates for dummies, strong stride |
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