01-09-22, 03:32 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Today I did a backbend practice from Yoga with Kassandra.
Later I might do a Yoga Nidra practice if I have time - I signed up for this free 3-day offering and did the first yesterday, but this practice is longer.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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