Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 01-07-22, 02:20 PM  
toaster
Exchange Moderator
 
toaster's Avatar
 
Join Date: Jan 2002
Location: Western NY
My co-worker caught her breast cancer early, so hopefully she will have a good prognosis.

Pam, I did the moon salutations practice you had mentioned this morning. I liked it - her sequence was the way I originally learned, and I liked how she taught facing only one side (I learned them moving more around the mat, which I've found hard to try to teach).

I'm also going to a yin yoga class later this afternoon.
__________________
Beth aka Toaster (she/her)

Follow me @YogiBethC

YouTube|Instagram|Facebook
And yes, I am Reviewer Dr. Beth on Amazon.
toaster is offline   Reply With Quote
 

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:30 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness