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12-21-21, 11:51 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Winter Solstice/New Year Sadhana 2021/2022 Check-in
A warm welcome to all!
Winter Solstice 2021 is December 21 at 7:58 am PST Sadhana is a daily spiritual and/or physical practice often with a specific focus or goal in mind, but goals are always optional. It’s often associated with yoga, but can include Qi Gong, meditation, breath work, daily readings, or a combination of any or all. It is often 40 days, but can be open ended or any length you chose. It’s an opportunity to share our favorite mindful practices and learn from each other. Some of us will start on Solstice & others on Jan 1. There is no pressure or obligation to check in every day and, as always, no obligation to include personals. There are no rules here! Please feel welcome to roll out your mat & join in!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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