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08-19-21, 06:44 AM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Hey Sherry!
I like the idea of combining rotations to make it work for you. How is this working out for you so far?
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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08-19-21, 07:06 AM
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Join Date: Jun 2003
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Quote:
Sherry ETA: I may stretch out the rotation longer by throwing in a day of dance or kickboxing a week. I really miss those!
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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08-19-21, 01:46 PM
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Join Date: Jul 2010
Location: Chicago burb
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Quote:
https://www.youtube.com/watch?v=MZ64TV1eITs There's no music, but then you could play whatever music you want!
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Wendy |
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| team body project, teambodyproject |
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