03-27-09, 11:19 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Day 6
Hi,
My Day # 6 was a 5 mile walk on the treadmill and some stretching. I haven't decided if I'll do 10 straight days or take my usual rest day tomorrow - time will tell. If I do go straight through, tomorrow will be a 3 mile Leslie. Thinking of doing the "pink" one w/ Mary Kay's fast mile (that is one of my favorite miles!) Take care, Donna |
03-28-09, 05:10 PM | |
Join Date: Sep 2008
Location: Western Washington
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I'm back to doing the challenge again! I decided that this time, I'm going to do my Sexy in 6 rotation but add short Leslie workouts most days a week (so I'm basically copying Joanna). Today was A Closer 2 mile walk plus two of the upper body segments and one abs section from Sexy in 6. I also tried the yoga section off of Karen Voght's Strong and Streamlined dvd just for fun, and I liked it!
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03-29-09, 03:45 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Day # 7
Hi,
I did take a rest/sleep in day on Saturday, so today was my Day # 7 - did the pink 3 miler - (Power WalK??) It is the one w/ Vance and the Mary Kay mile. I love the Mary Kay Mile. I added on Pilates w/ Ana Caban using the "S" shaped weights - did the whole DVD except for a few exercises which bothered my finicky back. The "S" shaped weights also worked nicely in Leslie's workout, too! Tomorrow the plan is 4 miles on the TM and whatever else I have time to add on. oh - does anyone have Petra's Cardio for Beginners? I looked at the clip and it looks like a fun alternative to Leslie for low impact. Does anyone know if it is truly "beginner" level though? I'd like something intermediate or something that I could at least bump up to intermediate. Take care, Donna |
Tags |
challenges, heavyhands, leslie sansone |
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