10-09-22, 09:41 AM | |
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Join Date: Feb 2008
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Good morning!
Olivia Lawson's 30min Cardio Abs Walking - https://www.youtube.com/watch?v=_flDXC9m2FU. Enjoyable low impact workout but not much walking in it. I didn't mind it. No verbal cues and music was pretty good. Lindsay Brin Torch & Tone Progam Arms & Abs 50/50 - 27min. This is her new 3-week program that starts tomorrow. As with most of Lindsay workouts, it was fun, efficient and straightforward. Carol, I hope you're doing OK after your covid booster. Waves Donna!
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