09-10-22, 07:03 PM | |
Join Date: Sep 2013
Location: Canada
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I AM REVIVING THIS OLD THREAD...
Because I found some other great rebounder workouts with good pumping music. Sorry, if some of these has already been posted. AlohaJump by Aloha Dance Fit, these are in Spanish, but the choreography is not complicated to follow along, the choreo change for each song and there is a little break between songs, the format looks similar to a Zumba DVD, and there is some weights included, into the workout, sometimes resistant loops or booty bands, I tried one workout today and had a blast, there are 7 rebounding workouts in their channel so far, but they also have some Polynesian dance workout that look very good as well. I did this one today https://m.youtube.com/watch?v=LyKbEXunHAA Another great channel is Jakub Novotný - Jumping Fitness MT, he has verbal and no verbal cuing, it is English and again the music is great! https://m.youtube.com/c/JakubNovotn%...mpingFitnessMT And I also love Tania de Alba channel https://m.youtube.com/channel/UCtM7f3Izz_6Lbd3oVTA3ZJA I did this one the other day https://m.youtube.com/watch?v=4TNMsal7fz4 I also enjoy Bounce Fit Babe workouts, I have done two so far and they were great https://m.youtube.com/c/BounceFitBabe
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-12-22, 11:26 AM | |
Join Date: Sep 2013
Location: Canada
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I found another one!
BodyJump 39 complete class (around 54 min. long): https://m.youtube.com/watch?v=rXI7nvFFrpc Body Jump Series complete class (around 50 min.) https://m.youtube.com/watch?v=554GP19OabI
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-19-22, 09:11 AM | |
Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
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Thanks for reviving this thread! I am always on the hunt for new (free) rebounder workouts.
I also love Jumped and Jacked for quick jumping workouts! |
09-19-22, 10:28 AM | ||
Join Date: Jan 2017
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09-19-22, 03:42 PM | ||
Join Date: Sep 2013
Location: Canada
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ETA: I see she is using the new Acon Fit trampoline, the white frame look very chic!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-21-22, 07:22 AM | ||
Join Date: Jan 2017
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09-21-22, 11:23 AM | |
Join Date: Sep 2013
Location: Canada
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Skybound have two 33 minute workouts:
- Cardio Bounce and Balance & Plyometrics - Cardio Bounce with Handlebar & Core Focus
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-21-22, 11:50 AM | |
Join Date: Sep 2013
Location: Canada
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ReboundFit:
- ReboundFit Beg/Int. Rebounder Workout - ReboundFit Advanced Rebounder Workout - ReboundFit Relaxation & Stretch on Mini Trampoline
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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Tags |
fun workout, rebounder workouts, rebounding, rebounding workouts, skip jump, tatiana trévia, trampoline workout |
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