Barefoot & On the Mat October 2022: Let Fall Begin!

JustSandra · 10-01-22, 09:30 AM

Hi! Welcome to the Barefoot & On the Mat check-in thread for October!

This is a long running check-in here at VF. We are a small, cozy, and welcoming group who perform a wide variety of workouts, but we have a special love for those that are performed barefoot. If you are a fan of such workouts (Barre, Pilates, Yoga, Fusion, Classical Stretch/Essentrics, Ellen Barret, Kettlebells, etc.), or even traditional workouts performed barefoot, you are welcome. And even if you wear shoes for workouts, come on in -- we won't tell!

Our welcome mats are always rolled out, and we love hearing from new, returning, and guest Mat Mavens!

Back in a moment....

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10-01-22, 09:30 AM
JustSandra Join Date: Aug 2002 Location: Sacramento, CA	Barefoot & On the Mat October 2022: Let Fall Begin! Hi! Welcome to the Barefoot & On the Mat check-in thread for October! This is a long running check-in here at VF. We are a small, cozy, and welcoming group who perform a wide variety of workouts, but we have a special love for those that are performed barefoot. If you are a fan of such workouts (Barre, Pilates, Yoga, Fusion, Classical Stretch/Essentrics, Ellen Barret, Kettlebells, etc.), or even traditional workouts performed barefoot, you are welcome. And even if you wear shoes for workouts, come on in -- we won't tell! Our welcome mats are always rolled out, and we love hearing from new, returning, and guest Mat Mavens! Back in a moment.... __________________ Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson