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Old 04-21-22, 09:17 AM  
JackieB
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Quote:
Originally Posted by TinaT View Post
I'm on the fence with this method after trying it. We'll see.
I did T-Tapp for at least a year. I never really "clicked" with it....far prefer CS/Ess (no surprise). You know how it goes though....we all gravitate to different programs.
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"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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Old 04-21-22, 09:19 AM  
JackieB
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Duplicate post.
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Jackie

Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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