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Old 04-15-22, 09:23 AM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
Classical stretch Season 14 Free to stream this weekend

https://www.essentricstv.com/classic...etch-season-14

Episodes unlocked until 11:59 eastern Monday 4/18/22

Enjoy!
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Old 04-15-22, 09:59 AM  
Karla25
 
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Quote:
Originally Posted by fanofladyvols View Post
https://www.essentricstv.com/classic...etch-season-14

Episodes unlocked until 11:59 eastern Monday 4/18/22

Enjoy!
Thank you! I wasn't sure which workout to do this morning. I was just getting ready to check the Celebrity Workout Check-In to see if there was an easy cardio workout available.

However, I stumbled across your post first and after checking out your link, I'm going to do the Waist Toning workout. I'm feeling too lazy for cardio anyway,lol.
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Old 04-16-22, 02:59 PM  
BamaTanya
 
Join Date: Feb 2012
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Yay!

I've been wanting to try Season 14. My PBS station only airs a couple episodes a week and they're a few seasons behind.
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Old 04-16-22, 03:48 PM  
fanofladyvols
 
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Join Date: May 2004
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I'm so glad, BamaTanya and Karla!

I have tried the back pain and the glute and hip stretch so far and they're both wonderful!
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I have a fitness library. --VFer Taiga

Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

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Old 04-16-22, 04:39 PM  
gigi
 
Join Date: Jun 2003
I get an online subscription on and off. I always let it go becasue I don't do it enough. This season looks excellent. I'd think I would benefit more from repeating the same workouts and having less choices. These would be great for an longer warm up or to do after a weight workout. Thank you for sharing!
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Old 04-16-22, 08:43 PM  
gigi
 
Join Date: Jun 2003
I did episode 1: Full Body Alignnment. I really enjoyed it. Sometimes with CS, I can't tell exactly how to align my hips...is she tucking or not tucking? This one moved at a nice, slow pace and I felt like I was doing the workout properly.
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Old 04-17-22, 08:57 AM  
wishiwasinhawaii
 
Join Date: Oct 2013
Location: NJ
Thanks for posting this! I did the back pain one this morning. Excellent!
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Old 04-17-22, 09:49 PM  
bjones
 
Join Date: Aug 2007
I did Ep 1 alignment and Ep 11 Glute and hip stretch. I noticed Miranda was actually cueing almost the whole time instead of jabbering about the thousands of bones and joints and whatever like she usually does. A welcome change! Does anyone else know if all the workouts have a lot of cueing? Because if they are like these two I am buying for sure. I loved the slower pace and precise cueing. These both left me feeling totally refreshed.
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Old 04-18-22, 10:13 AM  
bzar
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Join Date: Feb 2002
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Originally Posted by bjones View Post
Does anyone else know if all the workouts have a lot of cueing? Because if they are like these two I am buying for sure. I loved the slower pace and precise cueing. These both left me feeling totally refreshed.
the more recent Seasons are better cued.

Daughter Sahra and the other Essentrics instructors seems to cue more.
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