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Old 01-18-22, 08:57 PM  
mizvespa
 
Join Date: Apr 2011
Huge Rave for Hamelin Díabell The Model Workout

Itís simply fantastic. Lots of high-rep, deep, transformative toning, feel-good stretches and bursts of cardio. It hits the inner and outer thighs and abs beautifully. Intense arms. I love it.

I worked out with Hamelin exclusively for two years before I got pregnant with my daughter three years ago, then switched to Tracy Anderson Streaming. It feels great to be back with Hamelin. I forgot how much I love his design.
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Old 01-19-22, 01:51 PM  
horusosiris
 
Join Date: Mar 2008
Location: USA
Quote:
Originally Posted by mizvespa View Post
Itís simply fantastic. Lots of high-rep, deep, transformative toning, feel-good stretches and bursts of cardio. It hits the inner and outer thighs and abs beautifully. Intense arms. I love it.

I worked out with Hamelin exclusively for two years before I got pregnant with my daughter three years ago, then switched to Tracy Anderson Streaming. It feels great to be back with Hamelin. I forgot how much I love his design.
I love Hamelin too!
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Old 01-20-22, 09:08 AM  
jackie7
 
Join Date: Oct 2003
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Where are his workouts? DVDs or streaming?
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Old 01-20-22, 11:29 AM  
Nelly G
 
Join Date: Nov 2009
Location: Netherlands, Europe
https://www.hamelindabellmethod.com/webshop/

He does not sell dvds.

He has also workouts at You Tube so you can see how they are.
https://www.youtube.com/user/Methodtraining1/videos

I hope this helps
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Old 01-20-22, 11:56 AM  
jackie7
 
Join Date: Oct 2003
Thank you
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hamelin d'abell, hamelin d'abell method, hdm, hdm model workout

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