06-12-19, 02:08 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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is this the one you're referring to:
https://www.amazon.com/STRONG-Zumba-...gateway&sr=8-1
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
06-12-19, 08:02 AM | ||
Join Date: Dec 2015
Location: Wisconsin
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Quote:
If you like little repetition in a cardio workout, this is the one. They have a modifier too (who I have seen in other vids), but I didn't find this to be a killer workout at all. She really choreograph's it so that you aren't wiped. You only do 8-16 reps of a move a couple times and it's done. Each combo is about 8 minutes. Fun music to jam to the moves. |
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