Getting Buff! December 2022 Challenge To Keep Moving Weeks 48-52 - Page 5

Vantreesta · 12-24-22, 02:48 PM

Nice job, Sandy! Very impressive!!

Merry Christmas Eve to you guys as well!

SandyO · 12-25-22, 10:44 AM

I guess it's just you and me, Vannie.

I hope things are going well for buff.

Vantreesta · 12-25-22, 11:20 AM

We can still party, Sandy!

Merry Christmas!!

Vantreesta · 12-25-22, 11:51 AM

I was just looking back over the thread. I guess I must have just skimmed some days.

Sandy, it's hard to tell if my feet are better since they really weren't bothering me before. I actually have high arches but I guess maybe the support just isn't strong enough so they overpronate. Not sure. The pedorthist wants me wearing shoes all the time but I know from experience that just makes my feet weaker. Every year after I've worn moccasins and slippers and stiff snowboots all winter my feet are not as strong and need to be built back up. I'm still wearing the same footwear in the cold but I'm hopeful that the once a day tells yoga will help. It's tougher to do when it's too cold to be sockless for very long! Getting back to yoga will help too.

Buff, have you considered asking on the Pilates check in if anyone would be interested in helping you with your teaching hours? I don't really enjoy Pilates so I'm probably not the best candidate. Every so often I try to incorporate it but it hasn't stuck for very long! I know Sandy's computer is old school so if you really can't find anyone I can see if I can make it work to help out.

Vantreesta · 12-25-22, 11:29 PM

We were at my father-in-law's for the wknd and got home this evening. The last 30-40 minutes had some pretty tense times with low visibility from blowing snow but we made it. I can't pick up Cyric till tmrw and it just feels so wrong at home without him!

SandyO · 12-28-22, 08:31 PM

New Year Jan Thread. Weeks 1-4. Sun, Jan 1 will be included in week one, so eight days in week one since our normal weeks run Mon-Sun.

http://forum.videofitness.com/showthread.php?t=233746

Vantreesta · 12-29-22, 08:57 PM

Thanks, Sandy!

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12-24-22, 02:48 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Nice job, Sandy! Very impressive!! Merry Christmas Eve to you guys as well! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

12-25-22, 10:44 AM
SandyO Join Date: Sep 2010 Location: WI	I guess it's just you and me, Vannie. I hope things are going well for buff. __________________ I take the mountain climber's approach to housekeeping - don't look down.

12-25-22, 11:20 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	We can still party, Sandy! Merry Christmas!! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

12-25-22, 11:51 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	I was just looking back over the thread. I guess I must have just skimmed some days. Sandy, it's hard to tell if my feet are better since they really weren't bothering me before. I actually have high arches but I guess maybe the support just isn't strong enough so they overpronate. Not sure. The pedorthist wants me wearing shoes all the time but I know from experience that just makes my feet weaker. Every year after I've worn moccasins and slippers and stiff snowboots all winter my feet are not as strong and need to be built back up. I'm still wearing the same footwear in the cold but I'm hopeful that the once a day tells yoga will help. It's tougher to do when it's too cold to be sockless for very long! Getting back to yoga will help too. Buff, have you considered asking on the Pilates check in if anyone would be interested in helping you with your teaching hours? I don't really enjoy Pilates so I'm probably not the best candidate. Every so often I try to incorporate it but it hasn't stuck for very long! I know Sandy's computer is old school so if you really can't find anyone I can see if I can make it work to help out. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

12-25-22, 11:29 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	We were at my father-in-law's for the wknd and got home this evening. The last 30-40 minutes had some pretty tense times with low visibility from blowing snow but we made it. I can't pick up Cyric till tmrw and it just feels so wrong at home without him! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

12-28-22, 08:31 PM
SandyO Join Date: Sep 2010 Location: WI	New Year Jan Thread. Weeks 1-4. Sun, Jan 1 will be included in week one, so eight days in week one since our normal weeks run Mon-Sun. http://forum.videofitness.com/showthread.php?t=233746 __________________ I take the mountain climber's approach to housekeeping - don't look down.

12-29-22, 08:57 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Thanks, Sandy! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness