07-27-20, 09:01 AM | |
Join Date: Jun 2003
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Fun hiit workout on you tube
https://m.youtube.com/watch?v=3kFKsp436KQ
There is not a cooldown. I recognize all the music from my 21 year old son blasting it. I will need to modify, but I want to try it. Eta: cool down here: https://m.youtube.com/watch?v=55N6iXV0ZSQ
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
08-04-20, 10:53 AM | |
Join Date: Jun 2003
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You are welcome!
This workout will be up later today. I love reggae, so I am looking forward to it. https://m.youtube.com/watch?v=1mnMEDp3fSs
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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