Believe it or not, no sun salutations either, but it still burns. Two twenty-minute routines, and usually they alternate between two poses then have you hold one. Pretty rough! I definitely wouldn't use this on my relaxing day
Also, Karen Voight's Yoga Sculpt doesn't have any Sun Saluations either, and the poses are held for a long enough time (in my opinion). I think there is a split re: this workout- some people feel like it's too easy, others feel like it's challenging. I'm definitely in the second camp.
Also, slightly different, Total Yoga Earth technically does have some Sun Salutations, but they're very modified. I think it's just forward bends to downward dog, no planks- I'm almost positive that's it. And White Lotus is always very good about holding their poses for a very long time, as well as giving you a nice long relaxation period.
All I can think of for now,
Deb