Great workouts everyone!
Since I last posted I finished up the yoga in the BOHO set and enjoyed them. I wouldn't ever choose to do the meditations or the other workouts in the set though. Also did Cathe's upper body Mish Mosh premix #2. Went to visit my daughter and walked with her but mostly had a good visit.
Today was MH60 Crush and Burn Complexes and EBE1 Booty blast. These workouts paired well and I plan to continue to use them together this week. Wrestled the husband out of the recliner and we went for a relaxing outdoor walk to enjoy the gorgeous weather here.
Hope everyone has a wonderful Monday!
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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