06-06-13, 07:44 PM | |
Join Date: Nov 2011
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For like EVER! I have a "soft" build, love to lift but you can't tell because it's so hard for me to gain muscle and show it. Plus, my eating is 100% clean either. But whatever......I love the look of Rachel Cosgrove. I also like the look of Jamie Clampitt from Empower Boxing Bootcamp DVD.
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Mary H.O.P.E.=Hold On Pain Ends D.I.E.T.=Did I Eat That "If I fall, I will get back up. If I am beaten, I will return." "Strong is what happens when you run out of weak." "As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard." |
06-06-13, 08:11 PM | |
Join Date: Apr 2009
Location: San Francisco Bay Area
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I want them..I'm thin right now, not skinny I'm 5'10 and working on getting muscle like Zuzana, and Debbie S (I know it's okay to dream) I love the way muscle make women look - strong and confident. Hoping I'll get them doing Deltafit
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06-06-13, 08:20 PM | |
VF Supporter
Join Date: Feb 2008
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I do! I had some nice muscles several years ago, then for some reason, I started doing more cardio than strength workouts, and I lost some muscle tone. I felt weaker, too.
Now, for the past few weeks I started concentrating again on strength workouts - about 4 x week, and I have to say that I'm already feeling stronger and leaner. Maybe I'm not looking it yet, but I certainly feel stronger!
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Dana Avatar: Oliver! |
Tags |
college dorm workout, joyce vedral, muscle building, muscles equal sexy, workout space |
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