02-18-11, 12:58 PM | |
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
|
These are indeed both great workouts. I especially love Fat to Firm Fast. It's one of my most done workouts - I always end up going back to it.
__________________
Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
02-18-11, 03:51 PM | |
VF Supporter
Join Date: Oct 2004
Location: Florida
|
Yes, yes, yes...this is definitely one of those you can amp up if you give it your all. Highly recommended! I also love Walk Your Way Slim for the same reason. I'll have to check out Fat to Firm Fast...
__________________
- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
02-18-11, 03:53 PM | ||
Join Date: Feb 2007
|
Quote:
ETA: I just checked on amazon and it is circuit.
__________________
STS 4x graduate |
|
Tags |
fat to firm fast, michelle dozois, walk your way slim, your body breakthru |
Thread Tools | Search this Thread |
Display Modes | |
|
|