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07-21-04, 08:49 PM | |
Join Date: Sep 2003
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I tried my first Richard Simmons workout the other day.
It was the Latin one. I LOVE the music, but I felt like I was pretty much making up my own moves as I went along. Cuing seemed pretty nonexistant, but the music was so much fun that it almost didn't matter. |
07-21-04, 10:18 PM | |
VF Supporter
Join Date: May 2002
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He will always hold a special place in my heart
A few years ago when I started exercising, he got me going. Now that I am starting over again...I am back with him until I get my groove back for my harder videos...
As far as fun factor goes...I love the original Sweatin to the oldies...it seems less forced and less annoying than his subsequent attempts at the oldie videos....and the end, where they do the walk of weight loss thing...it is very very inspirational. i can remember crying the first time I watched it. Another one that tops the charts for fun factor is Disco sweat. I had this on VHS and got rid of it with the plans of acquiring the DVD...but haven't found the dvd in any store since....I think I'd better get back out there and look for it again cuz i just had an urge to do it!
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****************************** Cori Starting over is never easy... ***That's Abner, my crazy Bassador (Bassett/Lab) in my avatar*** |
07-22-04, 08:16 AM | ||
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Join Date: Nov 2001
Location: Eastlake, Ohio
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Ok, I know way too much about his workouts, LOL! I only did them exclusively for a year and a half! Thank goodness I found VF!
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Donna Mc |
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07-22-04, 08:24 AM | ||
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Join Date: Nov 2001
Location: Eastlake, Ohio
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Donna Mc |
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07-22-04, 10:47 AM | |
Join Date: Apr 2003
Location: San Diego
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One of my first videos was Sweatin to the Oldies. I don't use it any more but it helped me a lot. I liked the fact that it featured normal and people, all works in progress. BTW, did any one see him on Ryan Seacrest the other day? I have also seen him on Who's Line is it anyway? and Late Night with David Letterman. I've got to hand it to him: he's got a great sense of humor about himself.
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LOVE 2 CLIMB |
07-22-04, 02:20 PM | ||
Join Date: Dec 2001
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Kerri |
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11-25-04, 03:13 PM | |
VF Supporter
Join Date: Dec 2002
Location: In Search of DDR
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I traded for Blast and Tone several weeks ago, and JUST got around to previewing it.
WHAT A GREAT WORKOUT! It's a very well constructed 30 minute strength workout in the following format: WARM UP 5 minutes You hold use light weights for some nice 4-limb work a la the FIRM ENDURANCE STRENGTH 7 minutes Light weights w/ Hi Reps (12-24 depending on the exercise) HEAVY WEIGHT STRENGTH 7 minutes Heavy weights w/ low reps (8-12 depending on the exercise) ABS/Back 5 minutes Challenging ab section with fast AND slow reps. Works entire ab area. COOLDOWN 5 minutes A truly AWESOME song!! This is a great 30 minute workout, imo!! Glad I looked at it!!
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~GymRatt~ *CURRENT ROTATION * GymRatt's TaeBo *PLUS*: AM/PM Bikini Bootcamp! (For fat loss and FUN - Click here! ) |
11-25-04, 04:34 PM | ||
Join Date: Jan 2002
Location: NJ
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phew
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and here I was worried you were remorseful about the trade! Barb S who just did Richard's very old Everyday and couldn't believe how much was in this video from abs to lower body to face exercises and even great cardio for the rebounder (he was doing the high impact barefoot!) |
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richard simmons |
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