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Old 09-13-21, 08:56 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
I work on balance regularly. Mostly because I have weak ankles, and there's a fair bit of overlap between ankle stability/strengthening work and balance work. I've always been "clumsy" so I've tried to be aware of myself in space as I age. Big tumbles take a whole lot longer to get better these days, so I'd rather avoid them.
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balance, balance work, silver and fit


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